Following on from my Upper Body Workout Routine, here is what exercises I do when I want to train my lower body. Leg day for me is always the hardest as I still have issues with my left leg from an operation I had on it ten years ago. They cut through the muscle near … More Current Lower Body Workout
I’ve been at the gym over five months now! Man time has flown and over the months I’ve worked out what things I enjoy doing and the best ways to do them. It’s been a bit of a learning curve, but I feel like I’ve finally settled into a workout routine that I love. I … More Current Upper Body Workout
Before I started going to the gym, I didn’t really own any activewear. When I was mucking around the house, I’d just usually wear a pair of PJ pants or jeans, and if I went for a walk I’d wear my one pair of leggings that I owned. When I started working out, I wanted … More Getting Active With Fitwear
So it’s been about two and a half months since I joined the gym, and I’ve been trying to go 4-5 times a week at the moment, and I’ve actually managed this most weeks! I’ve really surprised myself with how dedicated I’ve become to going, and how much fun I’m actually having as I am definitely … More Wait, I Put On Weight?
When I wrote my first couple of fitness blog posts, I wasn’t really planning to make them a regular thing however they’ve been so well received by you all (in fact, they’re some of my most popular posts!), so I’ve decided to keep this series going. I’m by no means good at the gym, I’m … More Wait, You’re Supposed To Rest Between Sets?
Today I joined a gym. Which to most people probably isn’t a biggie, but for me it’s massive. I’ve never been a sporty person, and while I do like keeping fit (aka going for walks), I’ve been a bit slack lately. I’ve always toyed with the idea of joining a gym, however I knew finding … More I Joined A Gym?
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